healthtech RSS

health, healthtech, heart rate, hrv, research, wearable, wellnesstech -

The Biostrap has been fantastic for sleep tracking and tracking nocturnal HRV recovery. It takes readings every 5 or 10 minutes depending on the battery life setting. Great AI-driven insights that continue to improve. Easy to use; easy to see beneficial changes over time (compared to baselines). The in-app meditation integration has me meditating more everyday!  Listed at a discount on our partner site Innerstate Shop. Using the Biostrap Sleep Lab to Track Biometric Baselines: Biostrap for Cycling and Running

Read more